Coordination and flow
Develop efficient angles, footwork, timing, and transitions on both sides of the body.
Filipino Martial Arts · Herndon, VA
Kali: Movement, Timing, and Adaptability.
Build coordinated footwork, striking mechanics, awareness, and the ability to move between weapon and empty-hand training.
A connected training system
Weapons-based training with empty-hand application
Official Inosanto Academy curriculum describes Filipino Martial Arts as weapon based and ultimately an empty-hand system. At PSA, students train those relationships through clear, progressive drills.
Weapon awareness
Learn safe training habits with sticks and training blades while understanding distance and lines of attack.
Empty-hand connection
Translate movement patterns into striking, checking, and close-range control.
Coach Guy · Weekly schedule
Train Kali three days a week
Monday7:00 PM
Wednesday7:00 PM
Saturday1:00 PM · Weapons
Saturday2:00 PM · Open hand
Beginners can start with fundamental patterns and build complexity as coordination improves.
Inside training
Precision first, then speed
Start with the fundamentals
Try Kali free for seven days.
Experience the pace, coaching, and movement system before choosing a membership.