The Youth Brazilian Jiu-Jitsu (BJJ) program at Pedro Sauer Academy helps kids ages 7-14 build confidence, discipline, body awareness, and practical self-defense skills in a safe, structured, and beginner-friendly environment.
While competition is available for interested students, our primary focus is developing skills that benefit children both on and off the mats.
Structured, gi-based Brazilian Jiu-Jitsu instruction that helps kids build practical skills, with age-appropriate drills and activities to keep learning engaging.
Youth Brazilian Jiu-Jitsu classes are held on:
View our complete class schedule for the latest days, times, as well as other training opportunities available at the academy.
Pedro Sauer Academy of Self-Defense is located at:
510 Spring Street
Suite 130
Herndon, VA 20170
in the heart of the Dulles Technology Corridor.
Visit our academy location page for photos, directions, and parking information.
Youth BJJ classes are typically led by an experienced black belt instructor and supported by one or more assistant coaches, allowing students to receive individual guidance throughout each class.
Depending on the day, instruction may be provided by:
Other instructors and assistant coaches may also help teach classes throughout the year.
Visit our pricing page for current membership options, tuition, and any promotional offers the academy may be running.
The youth Brazilian Jiu-Jitsu program is designed for kids and teens ages 7-14.
No prior martial arts or Brazilian Jiu-Jitsu experience is required — beginners are always welcome!
Our Youth Brazilian Jiu-Jitsu (BJJ) students are also welcome to join our Muay Thai classes for kids program — a striking-based martial art that pairs exceptionally well with BJJ.
If you have a young child ready to begin their martial arts journey, our BJJ class for 4 to 6 year old students is perfect for families located in and around the Herndon, VA area.
View our full martial arts training schedule to see all available youth class times.