Krav Maga in Herndon, VA

@ Pedro Sauer Academy of Self-Defense in Herndon, VA

Program Description

Krav Maga is a practical self-defense system built on simple, instinctive movements designed to work in real-world situations.

Pedro Sauer Academy’s (PSA) Krav Maga program teaches students how to neutralize threats quickly, respond under stress, and make smart decisions in dangerous situations.

Class Format

Structured classes combining combatives, self-defense scenarios, ground fighting, and weapons training — taught progressively in a controlled, safe environment.

Weekly Schedule

Krav Maga classes are held on Saturdays from 8:30 AM to 9:30 AM.

View the academy’s full training schedule for additional classes and current class times.

Location

Pedro Sauer Academy of Self-Defense is located at:

510 Spring Street
Suite 130
Herndon, VA 20170

in the heart of the Dulles Technology Corridor.

Visit our academy location page for photos, directions, and parking information.

Instructors

Coach Lee’s bio is pending.

Pricing

Visit our pricing page for current membership options, tuition, and any promotional offers the academy may be running.

Who this class is for

Adults and teens ages 16 and above are welcome to attend this class.

What you'll learn

Students develop practical self-defense skills through structured instruction and hands-on training, including:

  • Defenses against grabs, chokes, headlocks, and pushes
  • Ground fighting: creating distance, standing up safely, and escaping dangerous positions — for more in-depth ground fighting instruction, see our Adult Brazilian Jiu-Jitsu classes.
  • Weapons awareness and defensive concepts. For more in-depth training with sticks, knives, and empty-hand defensive concepts, see our Kali and Filipino Martial Arts classes.
  • Threat recognition and decision-making under stress
  • De-escalation, reasonable force, and situational judgment

Training is designed to help students build confidence, improve situational awareness, and develop practical self-defense skills in a safe, supportive learning environment.

Explore Other Programs

Students interested in expanding their training opportunities can also explore Brazilian Jiu-Jitsu (BJJ) lessons for adults, train in our adult Muay Thai program, and take Kali classes at PSA.