
Learn leverage, control, escapes, and submissions through structured instruction and live practice. Beginners build a safe foundation while experienced students continue developing timing and technique.
Help children build confidence, coordination, focus, resilience, and practical problem-solving through age-appropriate Brazilian Jiu-jitsu. Coaches teach clear technique in a supportive, structured environment.

A playful, structured introduction to Brazilian Jiu-jitsu where children ages 4 to 6 build coordination, listening skills, courage, and confidence through movement, games, and clear routines.

Develop striking fundamentals, balance, timing, conditioning, and composure through coached pad work, partner drills, and technical practice. Beginners are welcome, and intensity is scaled to experience.
Help children build confidence, discipline, coordination, and focus through structured striking practice. Coaches teach fundamentals at an age-appropriate pace in a safe, encouraging environment.

Train Filipino martial arts through progressive work with sticks, training blades, movement, timing, and empty-hand applications. Classes build coordination and awareness in a controlled environment.
Practice simple, efficient responses to common grabs, chokes, and threatening situations. Classes emphasize awareness, movement, creating space, and decisive escape in a controlled training environment.
Experience the Power of Brazilian Jiu-Jitsu, Muay Thai, Kali, and more.
Pedro Sauer Academy
510 Spring Street
Suite #130
Herndon, VA 20170
5:00PM-8:30PM
6:00AM-7:00AM
5:00PM-8:30PM
5:00PM-8:30PM
6:00AM-7:00AM
5:00PM-8:30PM
6:00AM-7:00AM
5:00PM-8:30PM
8:30AM-3:00PM
10:00AM-2:00PM